Offering Trauma-Informed Body-Based Counseling, coaching, and somatic healing
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Counseling/Coaching
Mindfulness-based, body focused counseling & coaching for individuals and couples.
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Somatic Bodywork
Craniosacral and energy work for nervous system regulation and healing from the inside out. Can be combined with individual counseling sessions.
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Brainspotting
Transformative trauma healing through the use of the gaze and mindful presence. Can be utilized during individual counseling sessions.